FITNESS/TRAINING SURVEY FORM

1. PARTICIPANT’S PARTICULARS

2. FITNESS LEVEL / INJURIES SURVEY

3. CURRENT ACTIVE LIFESTYLE TRAINING SURVEY

Running Trainning Details:

Swim Trainning Details:

Bike Trainning Details:

Others Trainning Details:

4. TARGET RACE EVENT DETAILS FOR CUSTOMISED TRAINING PLAN

5. AVAILABLE TIME FOR CUSTOMISED TRAINING

Running:

Swimming:

Cycling:

6. HOLISTIC HEALTH AND SUPPLEMENTS/NUTRITION SURVERY

Chi Wellness is the official distributor of NEFFUL Negative Ion Bedding and Clothing. NEFFUL fabric generates negative ions by friction between clothing and/or skin. It is made in Japan.

Do you know negative ions is good for human health? For general health benefits of negative ions, see this link- https://chiwellnessbeauty.com//about-nefful/negative-ion-benefits

NEFFUL introduction - https://youtu.be/gNFzA0RV_yA